To improve the power optional purchase of costly medicines and painful treatment. Quite often solve the problem of impotence can be available to every man.
Is not a secret that nutrition plays an important role in the formation of masculine power. To enhance the male power in the home should supplement your diet the following products:
- The fruits of the sea. The main components are zinc, and selenium, which are in abundance contained in the fruits of sea, have an important role in the improvement of the power. In addition, an improvement of the synthesis of testosterone, and thus need to eat a little more fatty salt-water fish.
- Nuts (walnuts, almonds, and pistachios). The main element that affects the power — arginine. It is an amino acid that helps to improve the blood circulation in the body.
- The persil. This folk remedy helps to restore the hormonal balance in the male body. The fact that the persil to stop the excessive production of female hormones in the male body, respectively, favouring the synthesis of testosterone. Also the persil is an excellent tool for the prevention of prostatitis.
- The onion and the garlic. These products contribute to the improvement of the blood circulation, contains necessary for the synthesis of testosterone, the selenium and help in the fight against bacterial diseases control the normal state of the prostate.
- The chocolate is prepared according to the recipe of cocoa is not less than 65%). This tool will help you to improve the mood and creates the conditions to improve the power.
How to enhance the male power in the home with the help of physical exercises?
To improve male potency useful to form the pubic-coccygeal muscle. This muscle has a direct impact on the degree and quality of erection, so that the better developed the muscle, the better the erection will be.
With the help of some exercises, you can quickly get impressive results:
- "The possession of the stone": the need to get up, place hands on waist, knees slightly bent. Try to bend your legs even more, at once tender and relaxing the muscles of the buttock. Feet up at the end of straighten you can not, because between them is a visionary of the "stone" to "hold."
- "Large step": it is necessary to stand straight up, hands down, raise the legs as high as possible, knees almost snuggled to the stomach, so if the parade of progress.
- The "bridge": it is necessary to lie on your back, semi-bending of the knees, hands placed along the body. During the year to raise the basin.
- "Cycling": it is necessary to lie on your back, place the hands along the body. Feet of lift and make a movement of rotation, as if committed on a bike. Periodically need to accelerate, trying as much as possible to go".
Also useful is a swimming pool and procedures of massage that improves the well-being of men, which will allow him to cheer up.
How to increase the power to the house with the help of a psychological support?
Problems with the power very often appear by reason of mental disorder, which may develop impotence. The factors can be many: from problems at work and finishing a permanent introspection on any topic.
Never do not hide and do not hide their problems from partner. A loving woman will always support you, try to help solve the problem. Often, it happens that the problem is solved of itself, immediately after his discussion with the woman.
Among men, it is considered that the recognition of sexual problems and the communication about it with a partner is a manifestation of the android weakness. This confusion leads to the conservation of problems between the partners, detailing the misunderstanding and mistrust. Increase the power to the house, you can, if you simply ask for a psychological support and to discuss existing problems.
How to take a beer with the cream for the power and what is the impact on the power of the mint
The beer with the cream for the power, a kind of cocktail which has beneficial effects on the human body, including increasing the power to the house.
The positive effect of the beverage is manifested in the fact that the man feels a surge of strength and courage. A lot of people compare this effect with the viagra.
In the composition of the drink is only two ingredients — this is the beer and the cream. The desired result, you can get, if you follow the meaning of the measure, using this mixture of products: excessive consumption of beer with sour cream to the power will result in consequences, including obesity.
Peppermint is an herb that also has an impact on the state and quality of the erection. However, the influence of mint on the power rather harmful. The fact that this plant has a calming effect, which prevents all the excitement in the body of the man. However, such an effect of menthol on the body of the man is only following the receipt of the naturopathic mint and only after a long period of systematic use of the mint.
A few recipes data products for the power:
- The beer should be natural, that is to say, have a shelf life of more than two weeks. The cream is used to a high fat content. Universal order of non — being to taste to add to the beer in a number of cream (but not the reverse). Of course, it is not necessary to drink too much of such a drink. The reason is simple: after 2 to 3 liters of beer consumption with the cream to the power of men of power disappears, and if long time to drink a lot of alcohol, the potency will be caused additional damage against the effects of the beer.
- As mentioned above, only the natural mint and peppermint can have an adverse effect on the power, if systematically consume this plant. Menthol, the cigarettes are harmful in themselves), mint ruminants and teas do not have in its composition of natural ingredients of mint, so be wary of their meaning.
As good dyes for the power and the drawbacks
The dyes for the power is remedies to improve male sexual system. The dyes are in the house and systematically take.
The foundation of all the dyes to the power of the alcohol (vodka) and a variety of dried plants: ginseng, ginger root, nettle, ginger, hawthorn, etc
The advantages of the dye to the power — down of the tool, the ease of preparation and application in comparison with the medication. Also these dyes may provide an additional aid in the treatment of certain diseases.
The disadvantage is that some dyes for the power are far away from the medicine. It is also necessary to mention driving the car after the adoption of the tincture because of the alcohol base.
A few recipes of dyes for the power
Stinging nettle: seeds of stinging nettle you want to add boiling grape, the wine, and cook the mixture is not more than five minutes. Insist mixture for about 30 minutes. Drink 50 ml of tincture before bed.
Ginseng: found in the sale of ginseng is not very simple, but it is already ready for the dye is sold in pharmacies. It should take 30-40 drops in the morning and the afternoon.
St. john's wort: two tablespoons of herbs pour a glass of boiling water for about an hour. Dye for the power drink during the day, and all the glass to drink three times.
The chestnut horse: schs ground grain, 50 grams of seeds pour 50% alcohol or vodka. Insist two weeks, take 30 drops three times per day.
Galangal: 30 grams root pour 500 ml of vodka, and insist for about three weeks. The dye for the power drink 30 drops, in addition in the diluent with water.
Good teas from the power and their disadvantages
Tea for power has useful properties: thus, for example, green tea contains a lot of zinc, which is extremely important for the improvement of the synthesis of male hormones. The tea enhances health by eliminating toxins from the body, strengthen the walls of blood vessels, which helps to improve the state of the cardio-vascular system, to assist in the prevention of prostatitis.
Drink tea to power it should be of freshness, not to take too long the tea in the welding process, otherwise the drink will be an excessive amount of purine and caffeine. A large number of purine in the body can lead to a buildup of urea in the body. Also the strong tea certainly cause insomnia, will cause a high irritation of the men. For the tea you can not use of metal, plastic and crockery.
On the market offers a wide variety of different types of teas, including with the indication of the intended "to improve the power". Also a lot of proposals from chinese producers, but we must be careful: check carefully the composition and the possible side effects of the receipt of this tea to the power.
A few recipes of herbal teas for the power
Ivan-tea: the dried leaves of the plant of the boiling water and insist no more than five minutes. You can drink the tea 2-3 times per day.
The monastic complex of tea: tea is a good way for the prevention of prostatitis. In one litre of water add the collection to base of plants: two tablespoons of herbs and st. john's wort, oregano, rose hips, from the root of the valerian and black tea. Stress tea on low heat for about 20 minutes, then strain the broth obtained.
Ginger tea: it is necessary to grind a bit of fresh ginger (enough to spoon, pour the boiling water and leave to brew for approximately 10 minutes.